Benefits of physical therapy: Helps avoid surgical interventions. Improves mobility and increases flexibility. Manages age-related health problems. Prevents recurrence of injury. Relieves back, joint, and neck pain and improves quality of life. Medical conditions that physical therapy can help alleviate or treat: Musculoskeletal problems such as: Back pain Herniated disc Neurological conditions such as: Stroke Spinal cord injuries Pediatric conditions such as: Delayed motor development Cerebral palsy Age-related diseases Inner ear disorders: Physical therapy helps improve balance resulting from inner ear dysfunction Women's health problems: Especially those related to postpartum periods or pelvic disorders Your health, your movement... Make sure you attend physical therapy sessions regularly